Vancouver Kinesiology & Athletic Performance

I am a BCAK registered Kinesiologist with extensive experience helping individuals in Vancouver and Kitsilano improve their movement, recover from injuries, and achieve optimal performance. My journey began as a personal trainer in 2013, and I soon returned to school to pursue my Bachelor of Kinesiology at UBC. I am currently enrolled in the Master of Athletics and Clinical Kinesiology program, further enhancing my skills while working with both athletes and clinical populations.

With a diverse background working across various populations, I have had the privilege of learning from leading experts in the field, continuously refining my ability to deliver meaningful, lasting results. My approach focuses on identifying and addressing the root causes of symptoms, injuries, and movement inefficiencies before progressing toward performance enhancement. Through personalized, evidence-based therapeutic exercise prescription, I help individuals restore functional movement, resolve chronic pain, prevent injuries, and build long-term resilience—all while cultivating confidence in their physical abilities.