Vancouver Kinesiology & Athletic Performance

I am a BCAK registered Kinesiologist with extensive experience helping individuals in Vancouver and Kitsilano improve their movement, recover from injuries, and achieve optimal performance. My journey began as a personal trainer in 2013, and I soon returned to school to pursue a Bachelor of Kinesiology at UBC. I am currently enrolled in the Master of Athletics and Clinical Kinesiology program, further enhancing my skills while working with both athletes and clinical populations.

With a diverse background in treating various populations, I’ve had the privilege of learning from some of the top mentors in the field, which has allowed me to apply my knowledge to create life-changing results. I focus on investigating movement patterns to identify and correct the root causes of symptoms, injuries, or inefficient movement. My personalized movement therapy empowers individuals to regain functional movement, overcome pain, prevent injuries, and build resilience while boosting confidence in their exercise abilities.

My Kinesiology areas of practice include ICBC active rehab, injury recovery, personalized training , injury prevention, pain management, and athletic performance enhancement. Whether you’re recovering from an injury or aiming to optimize your physical performance, I offer evidence-based kinesiology solutions tailored to your specific needs.