When working as a certified personal trainer, I realized the importance of understanding exercise science for providing the best practice. I went to UBC and received my bachelor of kinesiology.
Currently, I work while a student in the master of athletics and clinical kinesiology. This allows me to build on my skills and continue to work with athletes and the clinical populations. I use personalized movement therapy to help individuals rediscover correct movement, overcome injury and pain, build a more resilient body, and get more confident in their exercise ability.
These days, I am mostly helping clients who: